These chicken fingers are crowd pleasers that will help get the kids excited about cooking. 

Ingredients


Cooking_spray - vegetable oil cooking spray Chicken - 1 ½ lbs boneless, skinless chicken breast Ranch - ¼ cup, low-fat ranch dressing Parmesan - ¼ cup, grated cheese Panko - 1 cup panko bread crumbs

Instructions

Step 1
Preheat the oven to 425F. Spray baking sheet with cooking spray.
Step 2
Cut the chicken into 1 inch wide strips and put in a large bowl. Pour the ranch dressing and parmesan cheese over the chicken and mix.
Step 3
Put the bread crumbs into a large, zippered bag. Add half the chicken, seal the bag and shake until coated. Place the tenders on baking sheet and repeat with the second half.
Step 4
Lightly spray the chicken with cooking spray.
Step 5
Bake for 20-25 minutes, until chicken is cooked through.

Notes

Try making your own ranch dressing with our recipe HERE. Substitue plain cereals if you don't have any bread crumbs.

Nutrition Information