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Nondiscrimination Statement Update

Boston Medical Center Health System complies with applicable Federal civil rights laws and does not discriminate on the basis of age, race, color, national origin (including limited English proficiency and primary language), religion, culture, physical or mental disabilities, socioeconomic status, sex, sexual orientation and gender identity and/or expression. BMCHS provides free aids and services to people with disabilities and free language services to people whose primary language is not English.

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Campus Construction Update

Starting September 14, we’re closing the Menino building lobby entrance. This, along with the ongoing Yawkey building entrance closure, will help us bring you an even better campus experience that matches the exceptional care you've come to expect. Please enter the Menino and Yawkey buildings through the Moakley building, and make sure to leave extra time to get to your appointment. Thank you for your patience. 

Click here to learn more about our campus redesign. 

Ranch Dressing

Sauce / dressing

Contributed by: BMC Teaching Kitchen

Ranch Dressing

Select your language:

Making your own salad dressings allow you to be in control of the flavor! Try this homemade ranch on salads or as a dip!

To make this recipe even simpler, you can use a packet of Ranch seasoning instead of all the onion and garlic powders, parsley, dill, salt and pepper.

Serves:
2 Tablespoons servings
Total Time:
5 minutes
Prep Time:
5 minutes
Cook Time:
0 minutes

Ingredients


Yogurt - ½ cup plain, non-fat, Greek yogurt Mayonnaise - ¼ cup, low-fat/ lite Milk - ¼ cup 1% milk Onion_powder - ½ teaspoon Garlic_powder - ½ teaspoon Parsley - ½ teaspoon dried or 1 Tablespoon fresh Dill - ½ teaspoon dried or 1 Tablespoon fresh Salt - ¼ teaspoon Black_pepper - pinch

Instructions

Step 1
Mix all ingredients in a bowl, cover and refrigerate up to 2 weeks.

Notes

Adjust milk content based on desired consistency. Try substituting mayonnaise for 1/4 cup yogut + 1 tsp lemon juice.

Nutrition Information

Serving Size:
2 Tablespoons serving
Calories:
50 Calories
Fat:
4g
Saturated Fat:
0.5g
Carbohydrates:
Net Carb: 2g
Dietary Fiber:
0g
Protein:
1g
Sodium:
70mg

Dietary Restrictions

Vegetarian