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Nondiscrimination Policy Update

Boston Medical Center Health System complies with applicable Federal civil rights laws and does not discriminate on the basis of age, race, color, national origin (including limited English proficiency and primary language), religion, culture, physical or mental disabilities, socioeconomic status, sex, sexual orientation and gender identity and/or expression. BMCHS provides free aids and services to people with disabilities and free language services to people whose primary language is not English.

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Enjoy the pleasure of pizza without making the dough! This pizza takes just 5-10 minutes in the oven or air fryer. You can use a tortilla, pita bread, sandwich bread, a wrap, a bagel or any bread you like. Use whole wheat or corn tortillas for more fiber. For a heart healthy version, use low-fat cheese and low-sodium sauce.

 

 

Ingredients


Tortillas - 2, 6" corn or flour tortillas Marinara_Sauce - 3 Tablespoons Cheese - 1/3 cup grated mozzarella (or other cheese of choice) Optional_Toppings - Mushrooms, olives, pepperoni, chicken, ham, pineapple, cooked spinach, etc.

Instructions

Step 1
Preheat oven or air fryer to 425 degrees Fahrenheit.
Step 2
Line a baking sheet with foil or pachment paper, and place the tortillas on top.
Step 3
Use the back of a spoon to cover the tortillas with the marinara sauce. Sprinkle the cheese evenly on both tortillas. Add other toppings if using.
Step 4
Bake in the oven or air fryer for 5 minutes, or longer if you want it to get more crispy. Enjoy!

Notes

The nutrition facts below are based on corn tortillas, full fat cheese, and regular marinara sauce (as opposed to low sodium).

Nutrition Information

Dietary Restrictions

Low Carbohydrate