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Tortilla Pizza

Other

Contributed by: BMC Teaching Kitchen

Tortilla Pizza

Enjoy the pleasure of pizza without making the dough! This pizza takes just 5-10 minutes in the oven or air fryer. You can use a tortilla, pita bread, sandwich bread, a wrap, a bagel or any bread you like. Use whole wheat or corn tortillas for more fiber. For a heart healthy version, use low-fat cheese and low-sodium sauce.

 

 

Serves:
1 servings
Total Time:
15 minutes
Prep Time:
10 minutes
Cook Time:
5 minutes

Ingredients


Tortillas - 2, 6" corn or flour tortillas Marinara_Sauce - 3 Tablespoons Cheese - 1/3 cup grated mozzarella (or other cheese of choice) Optional_Toppings - Mushrooms, olives, pepperoni, chicken, ham, pineapple, cooked spinach, etc.

Instructions

Step 1
Preheat oven or air fryer to 425 degrees Fahrenheit.
Step 2
Line a baking sheet with foil or pachment paper, and place the tortillas on top.
Step 3
Use the back of a spoon to cover the tortillas with the marinara sauce. Sprinkle the cheese evenly on both tortillas. Add other toppings if using.
Step 4
Bake in the oven or air fryer for 5 minutes, or longer if you want it to get more crispy. Enjoy!

Notes

The nutrition facts below are based on corn tortillas, full fat cheese, and regular marinara sauce (as opposed to low sodium).

Nutrition Information

Serving Size:
1 serving
Calories:
234 Calories
Fat:
11g
Saturated Fat:
6g
Carbohydrates:
Net Carb: 25g
Dietary Fiber:
3g
Protein:
11g
Sodium:
500

Dietary Restrictions

Low Carbohydrate