Important Announcements

Nondiscrimination Statement Update

Boston Medical Center Health System complies with applicable Federal civil rights laws and does not discriminate on the basis of age, race, color, national origin (including limited English proficiency and primary language), religion, culture, physical or mental disabilities, socioeconomic status, sex, sexual orientation and gender identity and/or expression. BMCHS provides free aids and services to people with disabilities and free language services to people whose primary language is not English.

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Campus Construction Update

Starting September 14, we’re closing the Menino building lobby entrance. This, along with the ongoing Yawkey building entrance closure, will help us bring you an even better campus experience that matches the exceptional care you've come to expect. Please enter the Menino and Yawkey buildings through the Moakley building, and make sure to leave extra time to get to your appointment. Thank you for your patience. 

Click here to learn more about our campus redesign. 

Potatoes are a great source of carbohydrate that fuels our bodies with energy. This is an easy and quick to make version of this starchy vegetable. Serve it as a side dish, or as the star of the show with toppings like guacamole, pico de gallo, salsa, shredded cheese, sour cream, and ground meat or Beyond Meat (a vegetarian meat alternative). Click here to access the original recipe from Love and Lemons and for their baked sweet potato version click here.

Ingredients


Russet_potatoes - 4 medium Extra-virgin_olive_oil - 1/2 teaspoon Sea_salt

Instructions

Step 1
Preheat the oven to 425°F and line a baking sheet with parchment paper.
Step 2
Use a fork to poke a few holes into the potatoes.
Step 3
Place on the baking sheet, rub with olive oil, and sprinkle sea salt all over. Bake 45 to 60 minutes, or until the potato is fork-tender and the skin is crisp.
Step 4
Slice open each potato, fluff the insides, and serve with desired toppings.

Notes

The cooking time will depend on the size of the potato.

If making this recipe with sweet potato follow the same steps but roast for 40 to 50 minutes, or until puffed up and soft inside when pierced with a fork. Find the original Love & Lemons baked sweet potato recipe here

 

Nutrition Information

Dietary Restrictions

Low Fat