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Yogurt Fruit Dip

Other

Contributed by: BMC Teaching Kitchen

Yogurt Fruit Dip

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Yogurt makes a delicious dip for fruit and adds protein, too!

Serves:
4 servings
Total Time:
5 minutes
Prep Time:
5 minutes
Cook Time:
0 minutes

Ingredients


Yogurt - 1 cup Greek yogurt, plain, non-fat Maple_syrup - 1 teaspoon Cinnamon - ¼ teaspoon ground

Instructions

Step 1
Mix all ingredients together and use as a dip for your favorite fruit.

Notes

Try making fruit kabobs to dip into this delicious dip!

Nutrition Information

Serving Size:
4 serving
Calories:
41 Calories
Fat:
0g
Saturated Fat:
0g
Carbohydrates:
Net Carb: 3.4g
Dietary Fiber:
0g
Protein:
6.2g
Sodium:
22mg

Dietary Restrictions

Vegetarian