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Chocolate Covered Almonds - Ketogenic

Other

Contributed by: Mindasari Daniar

A pile of chocolate pieces

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This is a great recipe for a snack or a dessert. It is also perfect for anyone that is following the Ketogenic diet. 

 

 

Step 1 :

 

Step 2 :

Step 3 :

Step 4 :

Step 5 :

Step 6 :

Serves:
6 servings
Total Time:
20 minutes
Prep Time:
15 minutes
Cook Time:
5 minutes

Ingredients


Almonds - 70 grams, whole Butter - 5 grams Chocolate - 50 grams, Lily’s original dark 70%

Instructions

Step 1
Line a baking sheet with parchment paper. Set aside.
Step 2
Measure all ingredients on food scale.
Step 3
Place the chocolate and butter in heatproof bowl.
Step 4
Set bowl of chocolate over pot of water. Bring pot to a simmer. When chocolate is almost completely melted, remove from the heat.
Step 5
Continue to stir the chocolate mix until it is finished melting.
Step 6
Mix together almonds with melting chocolate.
Step 7
Pick the almond using a fork or spoon and transfer to parchment paper.
Step 8
Continue until all almonds have been transferred to the parchment line baking sheet.
Step 9
Put the almonds in the fridge for 1 hour and store in a jar.

Notes

In  summer time keep the jar in the refrigerator

Ketogenic Diet ratio :1.6:1

Nutrition Information

Serving Size:
6 serving
Calories:
113 Calories
Fat:
9.87
Carbohydrates:
Net Carb: 2.8
Dietary Fiber:
3.5
Protein:
3.3

Dietary Restrictions

Low Carbohydrate