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Campus Construction Update

Starting September 14, we’re closing the Menino building lobby entrance. This, along with the ongoing Yawkey building entrance closure, will help us bring you an even better campus experience that matches the exceptional care you've come to expect. Please enter the Menino and Yawkey buildings through the Moakley building, and make sure to leave extra time to get to your appointment. Thank you for your patience. 

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This recipe belongs to Carlos C. Olaechea and was published as a part of a legim recipe on the Food 52 Wesbite

You can use this meat in our legim recipe, too. 

The epis recipe used in this dish is available HERE

 

Ingredients


Stew_Meat - 1 ½ lbs (beef, pork shoulder, goat, oxtail), cut into 1” chunks Lime – 1, halved Salt – 1 ½ teaspoons Epis – ¼ cup Oil – 2 teaspoons Tomato_Paste – 2 Tablespoons

Instructions

Step 1
Place meat into a large bowl and rinse with cold water 2-3 times until water runs clear.
Step 2
Squeeze the lime juice over the meat, and season with 1 teaspoon of salt. Scrub the meat with the limes until it changes color slightly. Rinse the meat and set aside. Discard the limes.
Step 3
Bring 2 cups of water to a boil with ½ teaspoon of salt. Pour the boiling water onto the meat, using a spoon to turn meat over so that it is evenly scalded. Immediately strain.
Step 4
Add ¼ cup of epis to the meat and mix to coat evenly with the seasoning paste. Let the meat marinate for 1 to 24 hours in the refrigerator.
Step 5
Place a large pot over medium-low heat. Once it is hot, add the meat in a single layer. Cover the pot and let it sweat for about 7 minutes. Flip the meat over and cook for another 7-8 minutes until the juices have sweated out and the meat is a grayish color.
Step 6
Raise the heat to high and add 1 teaspoon of oil. Cook until the liquid is mostly evaporated and the oil separates from the epis, about 8 minutes. Stir often so the meat does not burn. Turn off heat, remove meat from the pot and set aside.

Notes

Nutrition Information