Important Announcements

Nondiscrimination Statement Update

Boston Medical Center Health System complies with applicable Federal civil rights laws and does not discriminate on the basis of age, race, color, national origin (including limited English proficiency and primary language), religion, culture, physical or mental disabilities, socioeconomic status, sex, sexual orientation and gender identity and/or expression. BMCHS provides free aids and services to people with disabilities and free language services to people whose primary language is not English.

To see our full nondiscrimination statement, click here.

Campus Construction Update

Starting September 14, we’re closing the Menino building lobby entrance. This, along with the ongoing Yawkey building entrance closure, will help us bring you an even better campus experience that matches the exceptional care you've come to expect. Please enter the Menino and Yawkey buildings through the Moakley building, and make sure to leave extra time to get to your appointment. Thank you for your patience. 

Click here to learn more about our campus redesign. 

Well sushi is delicious but that is not the only dish that Japanese people love! This okonomiyaki recipe enables you to enjoy this famous Japanese street food without even booking a flight to Japan. The crunchiness of cabbage, the aromatic sesame smell and the soft taste of the oat flour base combine perfectly to surprise and addict your sense of taste.

Ingredients


Cabbage - 3 packed cups finely (about ½ medium) shredded Green_onions - 1 bunch Old_fashion_oats – 1 cup Eggs - 3 large Soy_sauce - 1 Tablespoon Sesame_oil – 1 teaspoon Sauce - Okonomiyaki-sauce or Worcestershire sauce, to taste Spicy_yogurt_sauce - (see recipe in notes) to taste Sesame_seeds - to taste Pickled_ginger - to taste Nori - dried seaweed, to taste

Instructions

Step 1
Finely chop the cabbage and the scallion.
Step 2
Blend oats in a blender until flour like consistency.
Step 3
In a large bowl, crack the eggs into a bowl. Add the soy sauce and then scramble the eggs.
Step 4
Combine the oat flour, cabbage, scallions, and gently mix.
Step 5
Heat a nonstick skillet over medium heat. Add the sesame oil and wait until hot. Use a ¼ measuring cup to scoop the cabbage mixture into the skillet. Flatten gently with a spatula so that the mixture is about 1/2 inch thick.
Step 6
Cook 3 minutes per side, or until browned, turning the heat to low as needed. Repeat with the remaining mixture, wiping out the skillet and brushing more oil, as needed.
Step 7
Drizzle the okonomiyaki with preferred sauces. Top with sesame seeds, pickled ginger, and/or nori. Serve hot.

Notes

To make the spicy yogurt sauce, whisk together 2 Tablespoon yogurt, 1 Tablespoon rice wine vinegar, and 1 Tablespoon sriracha sauce in a small mixing bowl. 

Okonomiyaki sauce can be purchased at an Asian or Japanese grocery store.

Nutrition Information

Dietary Restrictions

Vegetarian