Important Announcements

Nondiscrimination Statement Update

Boston Medical Center Health System complies with applicable Federal civil rights laws and does not discriminate on the basis of age, race, color, national origin (including limited English proficiency and primary language), religion, culture, physical or mental disabilities, socioeconomic status, sex, sexual orientation and gender identity and/or expression. BMCHS provides free aids and services to people with disabilities and free language services to people whose primary language is not English.

To see our full nondiscrimination statement, click here.

Campus Construction Update

Starting September 14, we’re closing the Menino building lobby entrance. This, along with the ongoing Yawkey building entrance closure, will help us bring you an even better campus experience that matches the exceptional care you've come to expect. Please enter the Menino and Yawkey buildings through the Moakley building, and make sure to leave extra time to get to your appointment. Thank you for your patience. 

Click here to learn more about our campus redesign. 

This recipe is from the New York Times. 

We love it so much that we also teach it at the BMC Teaching Kitchen. 

Ingredients


Butter - 2 tablespoons, unsalted Scallions - 4 large, trimmed and thinly sliced Garlic - 2 large cloves, minced Baby_spinach_leaves - 8 ounces (8 cups), coarsely chopped Kosher_salt - 1 teaspoon Low-sodium_chicken_or_vegetable_stock - 1 3/4 cups Orzo - 1 cup Lemon_zest - 1 teaspoon finely grated (from 1 lemon) Crumbled-feta - 3/4 cup (3 ounces), plus more for garnish Frozen_peas - 1/2 cup, thawed, (optional) Fresh_dill - 1 cup chopped, or use parsley or cilantro

Instructions

Step 1
Heat a 10-inch skillet over medium, then melt butter, 30 seconds to 1 minute. Stir in about three-quarters of the scallions (saving some of the green parts for garnish) and garlic, and cook until softened, stirring frequently, about 3 minutes.
Step 2
Stir in spinach, adding in batch if it doesn't all fit in the pan at once, and 1/2 teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes.
Step 3
Stir in stock and bring to a simmer. Stir in orzo, lemon zest and remaining 1/2 teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirrings once or twice.
Step 4
Stir in cheese, peas (if you like) and dill, cover pan, and cook for another 1 minutes to finish cooking and warm the peas. To serve, sprinkle with more cheese and the reserved scallions.

Notes

Nutrition Information

Dietary Restrictions

Vegetarian