Ingredients
Tortillas
- 2, 10 inch, whole wheat
Refried_beans
- ½ cup, vegetarian, low or reduced sodium
Cheese
- ½ cup, finely shredded
Instructions
Step 1
Place 1 tortilla on a large plate. Spread ½ the refried beans onto ½ the tortilla. Sprinkle ½ the cheese on top of the beans.
Step 2
Fold the tortilla over to make a half-circle shape.
Step 3
Put a skillet on the stove over medium heat.
Step 4
Once the pan is hot, carefully add the filled tortilla and cook until the bottom is lightly browned, about 2 minutes. Flip the tortilla over and cook another 2 minutes. Transfer to a plate.
Step 5
Repeat with the second tortilla.
Step 6
Slice each tortilla into 4 equal wedges. Enjoy!
Notes
- You can use whatever cheese you have and can add vegetables as well. Leftover peppers and onions are delicious.
- Add leftover meats for a non-vegetarian option, such as chopped chicken, steak or pork.