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Tomato Salsa

Sauce / dressing

Contributed by: BMC's Teaching Kitchen

Tomato Salsa

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Tomato salsa is a perfect snack to have with corn tortilla chips or pita chips. It can also be used to top eggs, rice, tacos, vegetable bowls, salads, chicken, and beans. 

Serves:
4 servings
Total Time:
70 minutes
Prep Time:
10 minutes
Cook Time:
60 minutes

Ingredients


Diced_tomato - 1 (15-oz) can or 1 lb fresh tomatoes Onion - 2 Tablespoons, minced Cilantro - 2 Tablespoons, chopped fresh Mango - ¼ cup chopped (optional) OR pineapple Garlic - 1 clove minced or ¼ teaspoon powdered garlic Lime_juice - 1 Tablespoon Cumin - ⅛ teaspoon (optional) Salt - pinch

Instructions

Step 1
In a small bowl, combine all ingredients. Allow to chill for 1 hour.

Notes

Nutrition Information

Serving Size:
½ cup serving
Calories:
26 Calories
Fat:
0g
Saturated Fat:
0g
Carbohydrates:
Net Carb: 5g
Dietary Fiber:
1g
Protein:
1g

Dietary Restrictions

Vegan