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Campus Construction Update

The Menino building lobby entrance is currently closed. This, along with the ongoing Yawkey building entrance closure, will help us bring you an even better campus experience that matches the exceptional care you've come to expect. Please enter the Menino and Yawkey buildings through the Moakley building, and make sure to leave extra time to get to your appointment. Thank you for your patience. 

Click here to learn more about our campus redesign. 

Nondiscrimination Policy Update

Boston Medical Center Health System complies with applicable Federal civil rights laws and does not discriminate on the basis of age, race, color, national origin (including limited English proficiency and primary language), religion, culture, physical or mental disabilities, socioeconomic status, sex, sexual orientation and gender identity and/or expression. BMCHS provides free aids and services to people with disabilities and free language services to people whose primary language is not English.

To read our full Nondiscrimination Statement, click here.
 

 

For some, tuna melts are a comfort food classic. This recipe includes the sandwich, as well as a side (or a snack) of celery and nut-butter. If you don't eat peanut butter, you can try this with sunflower seed or almond butter. If you add raisins on top of the celery and nut-butter, it's likely to be child-approved! 

Ingredients


Tuna - 1 can (5 oz) light tuna in water Bread - 2 slices whole wheat bread Mayonnaise - 1 Tablespoon Black_pepper - 1 teaspoon Garlic - 1 teaspoon, powdered Celery - ½ stalk Cheese - 1 slice, your choice of cheese Celery - 2 sticks Nut_butter - 3 Tablespoons peanut butter, almond butter or sunflower seed butter

Instructions

Step 1
Open a can of tuna and drain the excess water. Scoop the tuna out of the can and put the tuna in a bowl. Chop 1/2 celery stalk into small pieces. Add it into the bowl. Combine mayo, black pepper and garlic powder with the tuna and mix until combined.
Step 2
Turn on your stove, and place two slices of bread onto the pan (or toast in a toaster oven). Continue to check on the bread to make sure it is lightly toasted on one side. Flip to the other side and add a slice of cheese.
Step 3
Scoop tuna mixture on top of the cheese. Put the other slice of bread on top and remove from pan once toasted to your liking.
Step 4
Cut celery stalks into even pieces (about the length of your pinky finger). Spread peanut butter on top of the celery and enjoy!

Notes

Nutrition Information