Important Announcements

Nondiscrimination Policy Update

Boston Medical Center Health System complies with applicable Federal civil rights laws and does not discriminate on the basis of age, race, color, national origin (including limited English proficiency and primary language), religion, culture, physical or mental disabilities, socioeconomic status, sex, sexual orientation and gender identity and/or expression. BMCHS provides free aids and services to people with disabilities and free language services to people whose primary language is not English.

To read our full Nondiscrimination Statement, click here.

When you're craving a quick, go-to recipe that can stand in as breakfast, lunch, or dinner, look no further. This easy recipe boasts bold flavors and simple preparation. Pair with a side salad or just enjoy as is!

Ingredients


Oil - 2 Tablespoons (30 grams) canola, avocado, sesame, peanut or light olive oil Heavy-cream - 1/2 cup (120 grams) Cheese - 200 grams goat cheese (or any other cheese) Bacon - 5 slices Asparagus - 225 grams Eggs - 6 large

Instructions

Step 1
Preheat oven to 375 degrees F
Step 2
In a medium skillet, cook the bacon until crispy. With a slotted spoon remove from pan and weigh
Step 3
Cook asparagus in reserved bacon drippings for a couple of minutes or until desired tenderness (asparagus will continue to cook in the oven)
Step 4
In a large bowl, add the oil, eggs, 1/2 the bacon, 1/2 the goat cheese, cream, salt, and pepper to taste
Step 5
Whisk together and pour into prepared pan
Step 6
Bake for 15-20 minutes or until egg is puffed and set in the middle
Step 7
Top with the remaining cheese and serve

Notes

Nutrition Information