Important Announcements

Nondiscrimination Statement Update

Boston Medical Center Health System complies with applicable Federal civil rights laws and does not discriminate on the basis of age, race, color, national origin (including limited English proficiency and primary language), religion, culture, physical or mental disabilities, socioeconomic status, sex, sexual orientation and gender identity and/or expression. BMCHS provides free aids and services to people with disabilities and free language services to people whose primary language is not English.

To see our full nondiscrimination statement, click here.

Campus Construction Update

Starting September 14, we’re closing the Menino building lobby entrance. This, along with the ongoing Yawkey building entrance closure, will help us bring you an even better campus experience that matches the exceptional care you've come to expect. Please enter the Menino and Yawkey buildings through the Moakley building, and make sure to leave extra time to get to your appointment. Thank you for your patience. 

Click here to learn more about our campus redesign. 

Kids can crack the eggs and mix the ingredients together. An adult can to the pan-frying. Serve these as a side dish, or a snack. 

Ingredients


Rice - 3 cups cooked or Minute brown rice (see recipe below, or use leftovers) Eggs - 3 large Parmesan - 1 cup parmesan cheese Spinach - 5 oz, frozen Seasoning - 1 teaspoon Italian seasoning or other seasoning of choice Cooking-spray Sauce - Ketchup or ranch dressing to dip (optional)

Instructions

Step 1
To make minute rice: Pour 1.5 cups water and 1.5 cups rice in microwave-safe bowl. Cover with a lid or plastic wrap. Microwave on high for 6 minutes. Wait 5 minutes, or until water is absorbed, then fluff with a fork.
Step 2
Microwave the spinach per directions on package. Squeeze out any extra liquid, being careful, as spinach may be hot!
Step 3
Beat eggs in a large mixing bowl.
Step 4
Add the rice, spinach, parmesan cheese and Italian seasoning to the bowl. Mix until combined.
Step 5
Heat a nonstick griddle or in a pan over medium-high heat and coat with cooking spray.
Step 6
Using a ¼ cup measure, place a dollop of rice mixture on the griddle/pan, then use the back of the cup to flatten into a patty. Repeat with remaining rice mixture.
Step 7
Cook the first side until golden brown, about 3-5 minutes, then flip and cook the other side until brown.
Step 8
Serve with your choice of dipping sauce.

Notes

Nutrition Information