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Nondiscrimination Statement Update

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Campus Construction Update

Starting September 14, we’re closing the Menino building lobby entrance. This, along with the ongoing Yawkey building entrance closure, will help us bring you an even better campus experience that matches the exceptional care you've come to expect. Please enter the Menino and Yawkey buildings through the Moakley building, and make sure to leave extra time to get to your appointment. Thank you for your patience. 

Click here to learn more about our campus redesign. 

No-Bake Oatmeal Cookie Bites

Other

Contributed by: BMC Teaching Kitchen

Oat Bites

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Enjoy this no-bake oatmeal bite that is packed with fiber and protein when you need to something quick to fuel your workouts or your day!

Serves:
12 servings
Total Time:
15 minutes
Prep Time:
15 minutes
Cook Time:
0 minutes

Ingredients


Oats – 1 cup old-fashioned oats Dried_fruit - ½ cup raisins, cherries, figs or dates Nut_butter - ½ cup peanut, almond or sunflower seed butter Chopped_nuts - ½ cup peanut, almond or walnuts Sweetener - ¼ cup honey, maple syrup, date syrup or agave Vanilla_extract - 1 teaspoon Cinnamon - ½ teaspoon

Instructions

Step 1
Add oats, nuts, raisins, vanilla, honey, and nut butter to a blender or food processor. Pulse until roughly chopped, but not pulverized.
Step 2
Transfer oat mixture into a medium mixing bowl and chill for about 20 minutes in the refrigerator.
Step 3
Once chilled, scoop out the batter 1 Tablespoon at a time and shape into 1-inch balls, pressing your hands firmly together to shape. Enjoy!

Notes

Nutrition Information

Serving Size:
1/12 of recipe serving
Calories:
101 Calories
Fat:
5.5g
Saturated Fat:
0.7g
Carbohydrates:
Net Carb: 14g
Dietary Fiber:
2g
Protein:
3g
Sodium:
2

Dietary Restrictions

Vegan